Thursday 11 October 2018

AMSR is passively helping people relax

Two recent studies from the University of Sheffield in the United Kingdom  have show real benefits from listening to AMSR... or Autonomous Sensory Meridian Response.

AMSR is a repetitive, relaxing sound.  It can be different for different people.  As the site at the link below says, AMSR is a “...relaxing, static-like, sensory phenomenon”  Its designer to invoke a tingly sensation that goes from your scalp and down your spine... which provides a sense of euphoria.  There are lots of online options to experience this.

Benefits include 
Reduce heart rate and a sense of relaxation such as from a massage.