Wednesday 23 March 2016

What it Takes to Make a Goal or Habit Stick... and it may be Happiness!

Grechen Rubin has made a very important realization since her best-selling book "The Happiness Project". She learned that, more than anything else, its habits that drive happiness and that the two are very much connected. That realization has led to her most recent book "Better Than Before: Mastering the Habits of Our Everyday Lives.